Attendance and Cancellation

Arrive at least 5 minutes before class and be ready to join the instructor on the mat at the beginning of the class. Students are permitted to make schedule changes and cancel registrations 12 hours before the start of the class. Cancellations for any reason after this period are considered late cancelled. Late cancels will be automatically asses a $5 fee and the pass will be forfeit. If you are unexpectedly ill do not come to class. Instead, please reach out to us at cirqueindycontact@gmail.com so we can adjust your registration status.

Safety

Do not come to class impaired by the influence of legally prescribed, unregulated substances or alcohol. You will be asked not to return, forfeit your class package the first time you violate this rule.

Dress Code

Students are required to wear protective fitted clothing, with coverage for legs, torso and arms. Clothing with metal sewn in is prohibited. Take off rings or dangly jewelry. Spit out chewing gum. Remove shoes before entering the carpeted area. Students who choose shorts, cropped tops, or tanks are agreeing to the risk of abrasions or friction burns where skin is exposed. We highly recommend layering your garments or bringing more protective clothing along. If you come to class without protective clothing you may not be able to fully participate in class.

Hygiene

Cirque Indy is scent free! Please do not come to class or open wearing scented lotions or perfumes.

Wash your hands or sanitize before class starts. Wash your feet as needed before class starts.

Studio Rules

Treat other students and instructors with respect.

Please silence your phone prior to class.

Inform your instructor about any injuries or special needs at the beginning of class. Participate in all aspects of the class unless otherwise instructed, warm up and conditioning too!

Do not sit or lay down during class unless you are stretching or instructed to do so.

Open Gym Rules – Open studio is a great time to work on strength conditioning, flexibility, and material that you have learned in our classes. Here’s the lowdown on how to use this training time.

Always Warm Up your Body

Want a better workout, better flexibility and to complete your mission without injury? Your warm up is the most important part of your workout. Make sure to emphasize the areas of your body that you will be using in your training.

Be a Good Neighbor!

Share the equipment if necessary. Do not teach other students. It may seem like you are just giving them helpful pointers but it can be a liability for you and the gym. If you are interested in teaching please talk to one of your coaches.

Exercise Caution

Design your workout for maximum safety. You must use a mat at all times when on the equipment during open studio. Please work at ground level when height is not required for the skill. If you want to practice a drop, unfamiliar skill or advanced maneuver get approval from a coach and utilize a spotter.

Involve your instructors! They are here to help you learn safely. Have a question? An idea on a variation? Ask your instructor. Please do not bring in unapproved instructional material. Please do not attempt new tricks without prior approval from an instructor. Violators will be asked to leave. This is a matter of safety and that is our highest concern.

· No Chewing Gum is allowed while on the mats or in the air

· No food or beverages besides water on the mats

· Warm up Every time you work out

· No rings or other jewelry.

· No teaching other students; ask your coach not your neighbor

· Please do not ask your coach to teach new material during open gym.

· You must check in with the front desk or the coach in charge of your session

· Report any slips, falls or injuries to Cirque Indy Staff.

Failure to follow these rules can result in you being asked to leave or suspended from the gym or loss of gym privileges.